sweat and tears. no, literally.

Just a quick update on my 30-day shred by Jillian Michaels plan...

After getting as used as I was going to get to level one, I decided to finally go to level two. eesh. My biggest mistake was trying to go all out and not following the modified routine at all. I literally wanted to cry at the end, which I thought would never come. I haven't done a workout that tough in a very long time!

I decided to try it again though, but I did it about halfway between the modified and full-on workout. That time there were no tears, just a few false alarms in the puking my guts out area. Now if I modify it just a little I'm fine with level 2, but level one is still welcome!